Dear Friends,

It is a true blessing to be able to do what you love for a living.

About fifteen years ago, my life changed for the better when I decided to make "fitness'" my full-time job as both a personal trainer and group fitness instructor. I was eventually able to combine my ten years of experience in business project management with exercise to create the perfect career for myself as a program director. Since 2003, I have created fitness programs for two companies, managed large and small programs for four established clubs, and consulted on several group fitness programs.

Our industry is always changing and growing. I have watched the evolution of the fitness industry unfold before my eyes over the past 25 years and I believe we have truly moved above and beyond in our approach to overall health and wellness. I am proud to be a fitness education specialist, instructor, and trainer and it is my mission to make exercise exciting, energizing, motivating, and fun.

Let's change the world!